Therapeutic Exercise to Maximize Participant Outcomes
Exercise is essential to life, as it has been shown to improve outcomes for individuals with known chronic diseases, such as cardiopulmonary disease, 糖尿病, 和中风. Participants can improve their quality of life through increased strength and endurance.
In addition to providing you with supervised exercise, this 程序 also gives you the social support of joining with other patients who have similar conditions.
TEMPO 程序 is conducted in compliance with guidelines from the American College of 体育 Medicine and the American Association of Cardiovascular and Pulmonary Rehabilitation.
- Physician approval with signed medical clearance form
- Complete medical history
- Previous history of one or more of the following:
- cardiovascular disease
- hypertension
- renal disease
- metabolic disease
- 中风
- pulmonary disease
- neurological disorder
费用: $25.00 per month
T.E.M.P.O. 程序 is offered Mondays, 星期三, and Fridays from 7:00-11:00 am in the Student 娱乐 Center, room 1006 (WIRC).
联系 the WIRC 办公室 at (757) 683-6407 to receive more information about the T.E.M.P.O. 程序.
*This 程序 is conducted in compliance with the American College of 体育 Medicine (ACSM) risk stratification guidelines.
T.E.M.P.O. Participation Packet
To participate in the 程序, please click the button below to download the participation packet. Fill out the documents and return them to the TEMPO coordinator.